Why Do You Want to Lead?
Clarify standards and lead with composure.
Video Module
What You Will Learn
This module trains leadership skill execution under real conditions. Format: short training + reflection + next action. Use: repeat weekly to build durable habits. Outcome: Clear leadership identity and consistent standards. KPI: Weekly leadership actions completed (count).
Strength Through Adversity
Outcome
Clear leadership identity and consistent standards.KPI Metrics — How You Measure Progress
Weekly leadership actions completed (count).
Baseline tracking — complete module to log first data point
Confidence
Self-rated confidence pre/post session (1-10 scale)
Composure
Emotional regulation under pressure (1-10 scale)
Focus Duration
Sustained attention span during training or competition
Consistency
Weekly completion rate and habit adherence over time
Self-Assessment
Rate (1-10): Focus, Confidence, Composure. Write 1 sentence: What will you do differently next rep?
Free — available to all athletes